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GUT HEALTH

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Peak health programs

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“I treat my patients as individuals and provide care based on a holistic (whole person) model. I truly believe that taking time with and considering all aspects of the lives of my patients is necessary to provide them with the quality health care they deserve.”

            Dr. Stephanie Thomas, APRN, FNP-BC

            Clinic Director

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I treat my patients as individuals and provide care based on a holistic (whole person) model. I truly believe that taking time with and considering all aspects of the lives of my patients is necessary to provide them with the quality health care they deserve.

Dr. Stephanie Thomas, APRN, FNP-BC

Clinic Director

In functional medicine, digestive health is considered a crucial component of overall well-being. Functional medicine is a holistic approach to healthcare that focuses on addressing the root causes of diseases and imbalances rather than just treating symptoms. Digestive health plays a central role in this approach because it influences various aspects of our health, including nutrient absorption, immune function, inflammation levels, and even mental well-being. Here are some key reasons why digestive health is a critical component of your overall health:

The Gut-Brain Connection:

The gut and the brain are interconnected through a complex network of nerves, hormones, and biochemical signals. The gut is often referred to as the “second brain” due to its influence on cognitive function, mood, and mental health. Digestive disorders and imbalances can contribute to mental health symptoms such as anxiety, depression, fatigue and more.

Immune Function:

A significant portion of the immune system resides in the gut. The gut-associated lymphoid tissue (GALT) plays a critical role in defending against pathogens and maintaining immune balance. Imbalances in the gut, such as dysbiosis (an imbalance in the gut microbiome) or intestinal permeability (leaky gut), can compromise immune function and increase the risk of infections, autoimmune diseases, and chronic inflammation.

Inflammation and Chronic Diseases:

Chronic inflammation is a common underlying factor in every chronic disease including autoimmune conditions, cardiovascular disease, diabetes, arthritis, acid reflux, IBS and more. The gut has a profound influence on inflammation levels in the body. When the gut is inflamed due to factors like diet, stress, or imbalances in gut bacteria (dysbiosis), it can trigger systemic inflammation and contribute to the development and progression of various chronic diseases.

At the Institute for Peak Health, we use a functional medicine approach and aim to optimize digestive health by identifying and addressing the root causes of digestive imbalances and inflammation. This often involves a comprehensive approach that may include dietary recommendations, lifestyle changes, stress management, targeted supplementation, and addressing any underlying factors contributing to gut dysfunction, such as microbiome imbalances, nutrition, chronic stress and more. By prioritizing digestive health, we can restore balance to the body’s systems, support optimal nutrient absorption, reduce inflammation, improve immune function, enhance overall well-being and improve your quality of life for the years to come.

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